100% fruit juice is made entirely from fruit. It contains vitamins and minerals. It provides energy in the form of fructose which is a type of sugar. It tastes good. But should I let my kids drink fruit juice? Juice can be quickly consumed, but unfortunately it doesn’t keep tummies full as well as whole fruit […]
Take Good Care of You
Mothering can be work that never seems to end. There are no built-in breaks or time off. With how much energy it takes physically, emotionally and psychologically, it is no wonder that many moms feel exhausted and overwhelmed. That’s why my main advice for new moms is to pause and take care of themselves. Self […]
Managing Choking Risks in Your Home
One thing is for certain: if you are having a child, minimize and manage choking risks in your home. Providing a safe and loving environment for your child means familiarizing yourself with everything in your home that poses a potential risk. See our guide to preparing your home for your newborn for more information. Choosing […]
Staying Safe from Summertime Heat
Summertime brings a lot of recreation and outdoor fun for children, but beware of the summertime heat It also brings potential risk of heat exhaustion and a number of other heat-related illnesses. The good news is heat-related medical cases can be avoided with a few simple suggestions: Do not leave children in a parked car, […]
Newborn Physical Exams
When your baby is born, they will go through a series of assessments that will check their health and measure any potential problems. These assessments include Apgar scoring, physical measurements and physical exams. All of these exams have been designed so that nurses and physicians can keep a close eye on your baby’s well being […]
10 Fun Ways to Get Your Children to Eat More Fruits & Veggies
When both of my children were toddlers they were great about eating a large variety of fruits and vegetables. They hadn’t yet developed the green foods fear. Is that taught in school? Now that they are both in school they have taken the “no green food” pact and have become much more fruit and vegetable […]
