Health

The kids are home from school and you’ve already heard “I’m bored” seventeen times. Here are 25 screen-free winter break activities that actually keep kids entertained, using supplies you already have at home.

Simple Steps for a Cleaner, Healthier Home Living Space Good eating habits and regular exercise are the first things that come to mind when we think about how to stay healthy and fit; we rarely consider the effect that our physical environment can have on our health and well-being. But our home is where we […]

Are “natural” and homeopathic products safe? When trying to create a healthier home, it is tempting to assume homeopathic, natural products are safe to consume because they “come from nature.”  However, products derived from a natural plant or animal sources are not necessarily free of side effects – or totally safe. Marketed as Health foods, […]

Fruit juice can be a healthy part of a child’s diet when consumed in moderation and with caution. In this article, we explore the benefits and risks of fruit juice for kids and provide recommendations on how to incorporate it into their diet. We cover topics such as the essential vitamins and minerals found in fruit juice, the risks associated with excessive sugar intake, and guidelines for safe consumption.